Source: Paleogrubs.com
§ Ingredients
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One (1) cup cooked and mashed pumpkin (canned or fresh).
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Three (3) eggs.
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1 tablespoon lemon zest.
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2 tablespoons coconut oil.
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1 tablespoon cinnamon.
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3 tablespoons honey.
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1 1⁄2 cup almond flour or almond meal.
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1 teaspoon baking powder.
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2 tablespoons cocoa.
§ Procedure
Preheat oven to 350 degrees. In one bowl combine the almond flour or meal with the baking powder. In a second bowl mix the remaining ingredients with a hand whisk. First mix the contents of the two bowls in a single bowl, and then separate the batter into two bowls mixing the cocoa into the second one. Line an 8.5 X 4 inch loaf pan with parchment. Alternately add spoonfuls of batter with and without the cocoa to the loaf pan achieving a marble pattern. Place in preheated oven and bake approximately 38 – 45 minutes or until done as indicated by a clean toothpick. Allow to cool before slicing.
§ Notes from Joan
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I prefer to use almond meal which is very reasonable at Trader Joe’s and is also available at Wegman’s.
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Bars are incredibly moist and satisfying. People would never guess that they are so healthy!
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